Not sure what session is right for you? Check out our FAQ page for more information.

Not sure what session is right for you? Check out our FAQ page for more information.

New Services Available!

Bookings are open now for –

  •  Free 15 min discovery sessions to see if we are a fit for counselling or coaching services
  • Counselling Sessions – Individual and Couples Counselling via zoom or in person at North West Sydney

Get in quick and book your session for our new services….but hurry, places are limited.

You can find out which service is right for you on our new FAQ page

Stepping into Me - Advanced Workshop

Stepping into Me – Know Your Needs Workshop

In these interactive group sessions, you will explore the importance of knowing and understanding your needs, how they impact your boundaries and expectations, and learn how to ask for exactly what you need, in a way that you will be heard and understood. We have some amazing and very helpful templates and tools to share with you, to get you started in understanding your needs. This session is great for both men, women and couples who want to feel comfortable asking for what they need and understanding what their partner needs.

Stepping into Me - Advanced Workshop

Lyndal’s New Book is now available!

Lyndal’s new eBook is now available to purchase on Amazon Kindle, Apple Books, Barnes & Noble, Kobo and many more…..

You can also purchase her physical book (paperback) on Amazon here

Keep an eye out on our socials for more info.

For those of you that are more of the audio type, our audiobook is now available on Spotify, Audible and Google!

You can get your hands on it here

Hope you enjoy it xx

“When your life as you know it is blown apart, you can either lay down and die or fight and rebuild. I chose to rebuild.”

When Lyndal was given a cancer diagnosis only months after her mother received a similar one, she wondered if the universe was playing a huge cosmic joke on her. Rather than give up, she chose to use this experience to grow. This is her story, one of self-empowerment, self-discovery and taking the time to understand who you are at your soul’s essence. Lyndal’s experiences of finding spiritual, physical and emotional self-acceptance and security, after facing devastating circumstances, will inspire you to discover your own soul’s truth, and maybe even encourage you to invest in loving and appreciating the amazing person that you already are.