Practical and spiritual resources for your self-discovery journey…

Sometimes you need more than a conversation, you need tools you can return to again and again.

This collection of assessments, guides, and spiritual resources is designed to support your ongoing growth. Whether you’re just beginning your self-discovery journey or deepening existing practices, you’ll find resources that meet you where you are.

Bookmark this page as I will be adding in new freebies and paid content on a regular basis!

Free Resources

FREE DOWNLOAD

The Train Driver & The Bee

Understanding why men and women communicate so differently – and how to bridge the gap with love and awareness. Discover the biological basis behind communication breakdowns and learn why both styles are perfectly natural.

How to Prepare for a Reading

PREPARING FOR A READING

Everything you need to know to get the most from your spiritual guidance session. A comprehensive preparation guide with powerful question examples, energy clearing techniques, and integration practices.

Reclaiming Yourself After Trauma & Grief

RECLAIMING YOURSELF FROM TRAUMA & GRIEF

A gentle 7-page guide to help you begin reclaiming yourself after trauma or grief. Includes powerful reflection prompts, a grounding practice to calm overwhelm, and a mini needs exercise to reconnect with safety and self-respect.

Premium Tools

Authentic Self Assessment Tool

Authentic Self Assessment Tool

Finally, understand who you are beneath the roles, expectations, and conditioning. A comprehensive 25-question self-discovery assessment with practical frameworks to help you reconnect with your authentic self and stop living someone else’s life.

Am I in a Conscious Relationship?

Conscious Relationship Assessment Tool

Discover where your relationship stands on the consciousness spectrum. A comprehensive 30-question assessment across 5 key areas to help you understand your relationship patterns and create deeper, more authentic connection.

Why Empaths Can't Set Boundaries

Why Empaths Can’t Set Boundaries

Discover why traditional boundaries don’t work for empaths. A practical 14-page guide that reveals your empathic patterns and shows you how to turn sensitivity into strength by communicating your needs with clarity and connection.

Meditations & Packs

Daily Energy Hygiene Kit

Daily Energy Hygiene Kit

Discover your authentic spiritual beliefs beyond inherited conditioning, then learn daily energetic protection practices. Includes 2 guided meditations + 18-page comprehensive guide.

Books

Stepping Into Me by Lyndal R Schultz. A story of self empowerment.

READ OR LISTEN TO LYNDAL’S BOOK!

Stepping into Me_New Book
The Four Pillars of Needs Workbook

GRAB A COPY OF MY NEW WORKBOOK!

Book cover the four pillars of needs workbook

“Lyndal is a natural at this… and I’m grateful for the opportunity to participate. She took us on a journey to places from our past that I hadn’t even considered might be affecting who I am today. She then showed us how we can acknowledge these things and move forward and live our life in a way that is more true to who we are as individuals. Thank you.”

Jen, New South Wales

“The “Stepping into Me” 5 week Introductory Course was great & I achieved so much more in myself than I expected. I have come away with many valuable tools that I will continue to implement into my day. I found Lyndal’s kind nature, questioning & feedback encouraged me to find my own way & answers. There are No judgements. I felt safe to voice my thoughts amongst the lovely group of ladies in the zoom sessions, and in a One on One mentoring session with Lyndal. I am very excited that I am Starting to get my Mojo Back and being kind to Myself! Thank you Lyndal”

Jo, New South Wales

“The Stepping Into Me Introductory Course was great! Lyndal was wonderful in encouraging me to look within myself. I learned more about my life, past experiences, and how they have affected me and my relationships today. I gained a greater understanding of myself, my boundaries, and my approach. Very empowering, would highly recommend.”

Jessica, Queensland

“Thank you Lyndal!  I thoroughly loved your “Stepping Into Me” beginners program.  It was wholesome and uplifting. Your warmth and care in delivery made me feel relaxed and in a safe environment. The approach is hands on – I learned useful tools to help me understand myself better and look forward with more positivity, strength and confidence.  I highly recommend this course to anyone looking for a bit of mentoring and inner-self work.”

Emily, New South Wales

“Lyndal is such an incredible gift! I have had the pleasure of having her as my mentor for three years now and she is absolutely amazing. She has a calm, grounding and deeply intuitive nature and energy and has assisted me with clearing what no longer serves me to step into my own power and thrive. The way she teaches is so loving and warm she immediately puts you at ease and shares her knowledge so freely. If you are looking for a course that will assist you to shift stagnant energy and discover your true self I would totally recommend Lyndal and her ‘Stepping into me ‘courses; it’s one of the most amazing gifts you can give to yourself. Thank you so much Lyndal!”

KP, New South Wales

“You cannot transcend what you do not know. To go beyond yourself, you must know yourself.”

SRI NISARGADATTA MAHARAJ

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