Couples Sessions
Create deeper connection, clarity, and understanding — whatever path you choose.
Relationships are built on communication, trust, and emotional safety — but sometimes life’s pressures, misunderstandings, or unspoken needs create distance.
Couples Counselling offers a supportive space to:
Rebuild emotional connection
Navigate recurring conflict with clarity and compassion
Deepen intimacy and mutual understanding
Communicate needs more openly and authentically
Explore pathways for moving forward — whether together or apart — with respect and care
This work isn’t about judgment or forcing a specific outcome. It’s about helping you both find greater clarity, truth, and emotional wellbeing, whatever the next chapter holds.
How Sessions Work
Couples Counselling sessions are 90 minutes, held online via Zoom.
Both partners must be willing and committed to participating in the process with openness and honesty.
Unsure if we are a good fit for counselling?
Why not book a free 15-minute discovery session to see if I’m right for you?
Lyndal offers free 15-minute discovery sessions on Tuesday evenings, Wednesday mornings and Thursday afternoons via Zoom, to all new clients, to see if her style and approach to counselling are what you are looking for to achieve your counselling goals.
“My partner and I were going through a separation and struggled to be in the same room with each other without wanting to scream at each other and lose it. Lyndal showed us techniques and tools to help us communicate with each other without bringing all the “baggage” up each time. It has made our separation easier for both of us and also our children who were caught in the middle of our arguments. Tks ”
“Learning how to ask for what we need from each other in a way that we both understand was a game changer for us. We no longer get annoyed because we have un met expectations of each other, and I finally feel that we are talking the same language after so many years of not understanding each other. Thanks Lyndal, your needs and boundaries sessions were the best! ”
