Couples Counselling Sessions
Feel like your not connecting anymore or speaking the same language?
Have you lost hope in the connection and are just staying for the sake of convienience, guilt, children or fear of being alone?
Have you both decided to call it quits but need to work out a way to stay amicable for the sake of children?
Relationships thrive on connection, understanding, and open communication—but challenges can arise that leave you feeling disconnected or unheard. Couples counselling provides a space to strengthen your bond, improve communication, and navigate conflicts with clarity and compassion. Whether you’re facing recurring challenges, wanting to deepen intimacy, or learning to express your needs more effectively, I support couples in fostering healthier, more fulfilling relationships. Through practical strategies and heartfelt guidance, we’ll work towards building the connection and clarity you both desire.
Couples counselling sessions run for 1.5 hours and are best when done in person with both participants present and committed to wanting to improve the relationship/connection.
For in-person sessions, my rooms are in Castle Hill in North Western Sydney.
Unsure if we are a good fit for counselling?
Why not book a free 15-minute discovery session to see if I’m right for you?
Lyndal offers free 15-minute discovery sessions on Tuesday evenings, Wednesday mornings and Thursday afternoons via Zoom, to all new clients, to see if her style and approach to counselling are what you are looking for to achieve your counselling goals.
“My partner and I were going through a separation and struggled to be in the same room with each other without wanting to scream at each other and lose it. Lyndal showed us techniques and tools to help us communicate with each other without bringing all the “baggage” up each time. It has made our separation easier for both of us and also our children who were caught in the middle of our arguments. Tks ”
“Learning how to ask for what we need from each other in a way that we both understand was a game changer for us. We no longer get annoyed because we have un met expectations of each other, and I finally feel that we are talking the same language after so many years of not understanding each other. Thanks Lyndal, your needs and boundaries sessions were the best! ”
