Lyndal Schultz
Counsellor/Self-discovery Coach/Author
About Me…
Hi, I’m Lyndal, a counsellor, self-discovery coach and author, passionate about helping people navigate life’s challenges with clarity and confidence.
With over 16 years of experience supporting cancer patients and their families through grief and trauma, I have witnessed firsthand how self-discovery can transform lives. Understanding who we are—our needs, feelings, thoughts, and boundaries—is one of the most powerful tools for healing, growth, and meaningful connection.
I specialise in helping individuals develop self-awareness and communicate authentically, fostering clarity in their relationships and confidence in their decisions. My approach integrates counselling with mindfulness, intuition, and energy work, offering a holistic path to self-discovery and transformation. With over 30 years of experience in mindfulness practices and energy work, alongside formal training in counselling and membership with the Australian Counselling Association (ACA), I bring both professional expertise and a deep empathy and understanding to my work.
Beyond individual sessions, I am passionate about empowering women through personal development courses and workshops, guiding them to step into their true selves with clarity and purpose. My background in corporate environments, coaching and mentoring staff for over 25 years, also informs my ability to support clients and couples in strengthening their communication skills—helping them express themselves with confidence and cultivate deeper, more fulfilling relationships or even close out relationships in a more amicable way.
In addition to my counselling work, I have volunteered with many cancer organisations over the last 15+ years. I currently am volunteering as a Violet Guide for Violet.org.au, supporting individuals and families facing the end-of-life journey. These roles have deepened my understanding of grief, resilience, and the importance of meaningful conversations, further enriching my approach to helping people navigate life’s challenges with compassion and clarity.
Whether you’re navigating life transitions, seeking greater self-understanding, or looking to build stronger connections, I’m here to support you in discovering who you truly are and creating a life that aligns with your deepest values and desires.
Hi, I’m Lyndal, a counsellor, self-discovery coach and author, passionate about helping people navigate life’s challenges with clarity and confidence.
With over 16 years of experience supporting cancer patients and their families through grief and trauma, I have witnessed firsthand how self-discovery can transform lives. Understanding who we are—our needs, feelings, thoughts, and boundaries—is one of the most powerful tools for healing, growth, and meaningful connection.
I specialise in helping individuals develop self-awareness and communicate authentically, fostering clarity in their relationships and confidence in their decisions. My approach integrates counselling with mindfulness, intuition, and energy work, offering a holistic path to self-discovery and transformation. With over 30 years of experience in mindfulness practices and energy work, alongside formal training in counselling and membership with the Australian Counselling Association (ACA), I bring both professional expertise and a deep empathy and understanding to my work.
Beyond individual sessions, I am passionate about empowering women through personal development courses and workshops, guiding them to step into their true selves with clarity and purpose. My background in corporate environments, coaching and mentoring staff for over 25 years, also informs my ability to support clients and couples in strengthening their communication skills—helping them express themselves with confidence and cultivate deeper, more fulfilling relationships or even close out relationships in a more amicable way.
In addition to my counselling work, I have volunteered with many cancer organisations over the last 15+ years. I currently am volunteering as a Violet Guide for Violet.org.au, supporting individuals and families facing the end-of-life journey. These roles have deepened my understanding of grief, resilience, and the importance of meaningful conversations, further enriching my approach to helping people navigate life’s challenges with compassion and clarity.
Whether you’re navigating life transitions, seeking greater self-understanding, or looking to build stronger connections, I’m here to support you in discovering who you truly are and creating a life that aligns with your deepest values and desires.
Much Love,
Lyndal….
xxx
What makes my soul sing?
Finding what truly makes your soul sing, dance and beam with pure joy can be one of the most empowering experiences in life.
Here are a few of mine….what are yours?
