Living with unresolved trauma can feel heavy and exhausting. Healing is not about forgetting what happened, it’s about creating safety, strength, and a sense of self again. This pathway offers tools and support to help you move gently through trauma with care.
Below you’ll find courses, sessions, and resources chosen to support you if this pathway feels like where you are right now.
Reclaiming Yourself After Trauma & Grief
A FREE 7 page guide offering a gentle first step in reclaiming yourself after trauma or grief.
The Four Pillars of Needs™ Course
Learn what truly matters to you by exploring your needs, wants, dealbreakers, and offerings.
Personal Session
Personal guidance to help you untangle emotions, beliefs, and patterns holding you back.
Reclaiming Self Workshop
The Reclaiming Self Workshop can also be delivered in partnership with organisations. Contact me to arrange this transformative program in your area.
Watch The Healing Trauma Playlist
Explore videos and reflections to support this pathway at your own pace.
“Lyndal helped us find a new way to communicate that was healthy and calm. She got me to start unpacking what I wanted from the relationship – from big goals to daily chores. She was a big help and instrumental in our marriage.”
“I had the most incredible experience with Lyndal during my tarot and higher self channeling session. Her reading was not only deeply accurate but also profoundly affirming and healing. She tapped into aspects of my life that only my soul could truly know, offering insights and clarity that resonated at the deepest level. Lyndal has a rare gift for translating spiritual messages with compassion, wisdom, and grace. I left the session feeling seen, empowered, and more connected to my own inner guidance. If you’re seeking clarity, confirmation, or spiritual support, I can’t recommend Lyndal enough. She is the real deal!”
“Working with Lyndal helped me gain precision and clarity on my wants, needs, and dealbreakers, which has been life-changing. As someone with a communications background, I thought I knew how to express myself effectively. But Lyndal’s approach and guidance gave me leverage to better communicate my needs with a clarity that transformed not just how I see myself, but how I navigate all my relationships. This work has been invaluable, whether you’re in a relationship or single, needing to be heard or seeking deeper connection, Lyndal will help you find your voice in ways that truly serve you. I can’t recommend her highly enough.”
“I can’t thank Lyndal enough for her compassionate and professional coaching for over three years when my husband was diagnosed with terminal laryngeal cancer. She was so supportive to my husband and I through the hardest time of our lives. Lyndal was only a call away when we needed support. Her support continued after my husband’s death when I was grieving. She helped me to find my resilience and purpose in life through our conversations when I was struggling with these changes. Lyndal was very approachable, never judgemental and became a trusted friend, listening and asking the right questions to help me reach my own decisions and goals. She helped improve my well-being. Lyndal has been a trusted counsellor and coach who is someone I could confide in outside my family and friendship circles. I highly recommend Lyndal if you need a professional counsellor and coach.”
“If you are looking for someone who can help you to change your life you need look no further than Lyndal. She is unbelievably intuitive and will help you pinpoint exactly what you need to tweak in order to be the best version of yourself. Some things in life are priceless and doing a course with Lyndal should definitely be listed in that category. You will not finish her course as the same person you were when you started. I cannot recommend this course enough. Lyndal is proof that Earth Angels do exist and she is definitely one of them.”
“You cannot transcend what you do not know. To go beyond yourself, you must know yourself.”